
Dr. Sean Pastuch (Ep.40) – Founder, Active Life RX
Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor,…
February 5, 2019Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor,…
February 5, 2019Had a fun time speaking to Stephanie and understanding the path to her success and what keeps her ticking…
December 26, 20182018 has been an incredible year for my health and fitness and I couldn’t have done it without the…
December 24, 2018 Episode 33 features Founder and CEO of RP Strength, Nick Shaw. I had a blast learning about Nick’s…
December 18, 2018Had a phenomenal time speaking with CrossFit Athlete Lindy Barber about her incredible journey getting to the pinnacle of…
November 26, 2018Now that I’ve gone to write these CrossFit posts once a month it’s giving me a chance to sit…
November 26, 2018I had been dogging it on my CrossFit journey posts lately due to some personal challenges on this end…
October 22, 2018This past week was a short week due to Hurricane Florence ripping through North Carolina and that brought about…
September 16, 2018Well, this weeks post spilled over by a day as I wanted to share a quick story that was…
September 10, 2018Anyone that strives for anything needs motivation. That is certainly a blanket statement but it is important to remember. …
September 3, 2018Made with in North Carolina