
Dr. Sean Pastuch (Ep.40) – Founder, Active Life RX
Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor,…
February 5, 2019Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor,…
February 5, 20192018 has been an incredible year for my health and fitness and I couldn’t have done it without the…
December 24, 2018 Episode 33 features Founder and CEO of RP Strength, Nick Shaw. I had a blast learning about Nick’s…
December 18, 2018Had a phenomenal time speaking with CrossFit Athlete Lindy Barber about her incredible journey getting to the pinnacle of…
November 26, 2018Now that I’ve gone to write these CrossFit posts once a month it’s giving me a chance to sit…
November 26, 2018I had been dogging it on my CrossFit journey posts lately due to some personal challenges on this end…
October 22, 2018This past week was a short week due to Hurricane Florence ripping through North Carolina and that brought about…
September 16, 2018Well, this weeks post spilled over by a day as I wanted to share a quick story that was…
September 10, 2018Anyone that strives for anything needs motivation. That is certainly a blanket statement but it is important to remember. …
September 3, 2018Over the last several weeks I have started to think about different aspects of fitness and how they all…
August 26, 2018Made with in North Carolina